Blackheads occur when your pores are clogged by sebum. Clogged pores, whether internal or external, are common. This is because over-produced oil accumulates in the pores when the skin produces oil to moisturize. Therefore, routine skin care that controls these extra oils is important. Oily skin is a factor in the body. However, extracorporeal factors are also important for sebum production. Inadequate hygiene and bacterial circulation are also some of the causes of blackheads.
What is a blackhead?
When dirt, sebum and oil accumulate in the pores, they become blackheads. On the surface, blackheads look like black dots. This is because the oil turns black when exposed to air. The name Blackhead comes from this. The blackheads can be squeezed out along with the sebum stored in the pores by gently pressing the skin tissue around the blackheads. The sebum accumulated in the pores has not been oxidized yet, so it has a slightly transparent yellow color. When a lot of blackheads occur, they are not aesthetically pleasing unless they are properly removed.
It’s important for everyone to develop a cleansing method that fits their skin type. People with oily skin should purchase and use products intended for oily skin. Furthermore, even those with oily skin need moisturizing. If not properly hydrated, oily skin will produce more oil through overcompensation. When more oil is produced, more blackheads are produced. It is also very important to maintain consistency in skincare. Use good quality cleansers and moisturizers, toners, and face masks. You can also use a facial brush rather than washing your face by hand.
WASH YOUR FACE BEFORE SLEEPING FREQUENTLY
Everyone sleeps for 6 to 8 hours a day and spends time in one place. This amount of time is enough time for germs and bacteria to exert their power. This is why you shouldn’t fall asleep with makeup on. Therefore, you should make a habit of washing your face before bedtime and wash your bedding frequently. Change bedding at least once a week and use a natural laundry detergent free of harmful chemicals. Also, be sure to wash your face and body bath towels or facial brushes.
DON’T TOUCH YOUR FACE
Many people put their hands on their faces. Not only do your hands touch many objects, they also come into contact with germs and bacteria, and they also get dirt between your fingernails. Squeezing blackheads with these nails can cause persistent skin irritation. Continuous irritation of the skin causes more skin problems, including scarring. Avoid crumpling your face with your palms. This, too, is an opportunity for germs and dirt to get onto the skin of the face.
BE CAREFUL WITH CELL PHONE USE
It may sound surprising, but in fact, cell phones are one of the causes of blackheads. If you talk for a few hours with your face on the phone screen, germs on your phone can cause blackheads on your face. Phones are often stored on the bottom of a bag or handbag. The phone can fall to the floor or put it on the surface of several objects. To avoid this problem, please use headphones or earphones when talking. If you do not have headphones or earphones, talk in speaker mode or cover your skin.
EXFOLIATE THE SKIN
Exfoliation is an important process when washing your face. Sebum, oil, and dust accumulate on the surface or within the skin. Dead skin cells also easily accumulate on the skin. In most cases, these dead cells are not easy to see with the naked eye.
To prevent the buildup of dead cells, first, open your pores with steam. When the pores open, use an exfoliating scrub. It is better to scrub by hand instead of using a brush, as the scrub product itself is sufficiently thick.
DRINK PLENTY OF WATER
Drink plenty of fluids to maintain healthy skin. The skin is the largest organ in the human body. Nevertheless, when you drink water, your skin is the last organ to receive hydration. It is very important to drink plenty of water regularly because moisture drives toxins out of your body and keeps your skin supple.
EAT A HEALTHY DIET
Fruits and vegetables are good for your overall health. Also important to consume. But there are some special foods that you can eat as a diet to keep your skin healthy. As aging progresses, collagen is released from the skin. Eating foods rich in vitamin C such as strawberries, kale, and broccoli boost collagen production. Natural grains, sunflower seeds, and almonds are excellent sources of elasticity to the skin. You can also eat foods rich in omega-3 fatty acids, such as sardines, salmon, and mackerel. For those who don’t like fish, chia seeds, walnuts, and flax seeds can provide the same nutrients.
USE TOPICAL PRODUCTS
For those with severely oily skin, removing blackheads can feel like a big deal. For those of you, find out the effectiveness of topical products. There are many topical products made from natural ingredients such as essential oils and lactic acid. Even high-end spas use natural ingredients such as citric acid in chemical exfoliants products.
Homemade masks and other natural products
Those looking to get rid of blackheads are encouraged to use a natural method that is consistent and faithful to the basics. There are so many natural ingredients that are known to be effective for the skin, so there are also many homemade masks that can be made using them.
Bentonite clay is a soft yet powerful ingredient. Bentonite clay is very good at absorbing oil from the skin. Bentonite clay gently pulls sebum, so it’s great to use before bedtime. There are many brands that sell these bentonite clays in powder form. How much liquid should be mixed here depends on the person who uses it, but mixing as much liquid as possible should be avoided because too thin it will not work. It is also important to use the appropriate liquid for your skin type. Owners of oily skin can create their own skin products by using green tea instead of water . If you are concerned about skin bleaching, you can also use bentonite clay mixed with tomato juice.
Honey is also known to be an effective ingredient in treating blackheads. For best results, always use raw honey . Mix a tablespoon of raw organic honey with a tablespoon of flat oats to use as a mask. Oats are great for exfoliating the skin. Apply the honey and oat mixture to your skin and let it sit for about 20 minutes. When the mixture becomes very sticky, rinse thoroughly. If you use steam when wiping off the honey, the healing ingredients of the honey oat mask will be better absorbed. Toners such as witch hazel and apple cider vinegar are also good for honey removal.
CUMIN FACE SCRUB
When it comes to cumin, many people think of Mexican or Indian cuisine with a seasoning. However, in skin care, cumin is also excellent as an exfoliating agent to prevent blackheads. The recipe for a face scrub using cumin is as follows.