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Albumen, commonly known as egg whites, is one of nature’s highest quality protein sources.
It’s also packed with niacin (Vitamin B3), riboflavin (Vitamin B2), selenium, magnesium, calcium, phosphorus, potassium, and a complete amino acid profile.
Egg white is an excellent cleanser for congested skin as it deeply penetrates pores, removing pore-clogging oil and dead skin cells along with blackheads.
Egg white stimulates the growth of collagen cells, improving the skin’s elasticity and resilience.