1. Go light on face lotions. Summertime breakouts are often caused not by sweat or oil but by using too heavy a moisturizer in hot weather. Swap out anything with vitamin E, shea butter, or ceramides for light fluid that contains lightweight hyaluronic. Try IMAGE Skincare Ageless Total Pure Hyaluronic.
2. If you are caught in the sun, just dust on Peter Thomas Roth’s Anti Aging Instant Mineral SPF45, which is a broad-spectrum translucent finishing powder sunscreen that can be used anytime. Just dust it on for a touch-up and it won’t ruin your makeup and works on all skin types. The convenient pocket-size applicator will fit nicely in your purse.
3. Load up on antioxidant rich foods like blueberries, spinach, pomegranates, acai, and pink grapefruit. Data suggests that ingesting antioxidants may help protect skin against free radical damage from the sun.