It could be acne, wrinkles, hyperpigmentation, dry skin, or oily skin that’s bothering you. People in all walks of life are waging a war against their specific skin issues every day, and it’s baseless for you to think that you’re the only one having to tackle your problematic skin.
It’s tough enough for the best skin care products for women to treat problematic skin. However, choosing the right products, not even the most expensive ones, provides foolproof solutions, whether you have common or extraordinary skin issues.
Here are 10 tips to give your tough skin the tough love it needs at any age
There is nothing that love cannot conquer, so they say. So, rather than battling against your own skin, why not reverse your strategy and give it more love. Here are 10 ways how you can make your skin feel that you care:
1. Give it the age- and type-appropriate care it deserves.
The skincare routine you followed in your teens can’t be the same routine you should follow when you’re 30 or 50! There is a proper regimen that fits how your skin is aging and changing. For instance, antioxidants are a must from age 20, while retinol is not necessary until after you’re 40 and beyond.
2. Eat fresh.
If you want to look fresh, you have got to eat fresh — there’s no other way. If you have a palette trained to love fast food meals and processed foods, you’ll have a hard time retraining it to crave fresh foods but only initially. Eat raw, fresh green salads. Cook your own meals. Prefer steaming and boiling over frying.
3. Exercise and tone your muscles.
That natural glow can only be achieved with regular intense exercise. That firm and tight skin can only be realized when you weight train. Wanna have them? Go run, bike, climb the stairs, swim — be active all you want and as frequently as you can.
4. Support skin cell turnover.
Peeling, exfoliating and scrubbing can all facilitate a more efficient skin cell turnover. When you DIY, make sure to keep to instructions. If you employ the help of a professional, follow the prescribed aftercare.
If you’ve grown to love basking in the sun too much, all the more that you need to practice protecting your skin more. Those years of excessive sun exposure will catch up on you sooner than later, and the best that you can do now is to prevent more sun damage from happening because old damages have been done and cannot be reversed.
6. Take a health check on your vices.
One of the most effective ways of letting your skin feel it is unimportant is by smoking. When you smoke, you literally light up thousands of toxic chemicals that poison your body, including your skin. So, if you are serious about getting the rosy, glowing complexion, quitting is the best action that you can take today. Drink alcohol in moderation.
7. Avoid dusty and polluted environments.
Clogged pores is the top cause of blemishes and acne breakouts. Whenever you can, don’t expose yourself to fumes, dust, and pollution which can immediately clog and infect your pores.
8. Adopt hygienic practices.
Be meticulous when it comes to keeping your skin clean, but also in keeping your surroundings neat. Make sure to change your towels and bedsheets regularly, that is, once up to twice weekly. Dust your home every day. Change your exfoliating brush frequently.
9. Leave out the harsh products with the harsh ingredients.
The best skincare products for women are not only effective in solving the skin issues these products promise to resolve, but they also shouldn’t cause skin to become irritated. Seriously, you don’t need a product that solves your skin issues but replaces it with another problem so, don’t feel bad to waste it.
Studies on skincare have correlated regular, sufficient sleep with beautiful skin. By sufficient sleep, it means getting 7 up to 8 hours of sleep every night. Your body clock will naturally adjust to your sleeping habits. Keep in mind that it’s during your sleeping hours that your skin and the rest of your body undertakes much needed repairs and treatments.
Next time, don’t attempt to pass on the worries of your skin issues to any skincare product because that just wouldn’t cut it. Obtaining beautiful skin requires you to put in more effort, that’s because tough skin can only be softened by tender, loving care.